#135 of 7437 places to eat in Helsinki. “ Late lunch with friends ” 02/05/2018. Elielinaukio on 999 metriä päässä, 14 min kävelymatka. Often mistaken for ticks (as babies) or moths (as adults), the spotted lanternfly is neither. 65 reviews . 528 mg of Vitamin B2, 2. At the moment. takeawaygreat service. Save. The ingredients stick together well and won’t fall apart when you pick them up. Remove from the heat and leave to steam with the lid on. 25. Phone: 330-615-2666. While Poke Poke brings a unique taste of Hawaii to the mainland, we’re rooted in our community. 5. 32 reviews. 1. Poke Me Long Time. The cafe has an organic menu with options for breakfast, lunch, and dinner. See all (8) Enhance this page - Upload photos! Add a photo. Kampissa voi kokea myös. A mature American pokeweed stem is red or magenta (darker near the base) and has a mostly hollow core. " Kauppakeskus Kamppi Helsinki. Poke — pieces of raw fish seasoned with a few strong ingredients — wouldn’t exist without ancient Hawaiians’ reverence for the ocean. Open in Google Maps. When you add in other things well things change some what. Siltavoudintie 9, Helsinki 00640 Finland +358 10 326 9444 Website Menu. Order now online from the menu | Helsingin ensimmäinen kokonaan poke-kulhoille omistettu ravintola. #935 of 1,643 Restaurants in Helsinki. The cafe has floor-to-ceiling windows that offer great views of the city, making it perfect for breakfast or lunch. "14 reviews #374 of 1,417 Restaurants in Helsinki $ Pizza Fast Food Turkish. " The "polk" spelling was popularized by a 1968 country/pop song. Redirecting to /hr/fin/helsinki/restaurant/eat-poke-kamppiAdvertisement Despite its toxicity, there are many alternative practitioners who believe that pokeweed can effectively treat a number of health conditions including tonsillitis, laryngitis, acne, scabies, painful menstruation, mumps, and even skin cancer and AIDS. Aug 30, 2017. Another comment states that in in the 1930 a woman had cancer, her doctor told her to fix and eat poke weed she was cured, every year after that she fixed for her family, not one person in her family has. Katso 4 sosiaalista sivua mukaan lukien Facebook ja Google, Tuntia, Puhelin, Verkkosivusto ja muuta tähän liiketoimintaan liittyvää. Poke Bowl Assembly: Dressing: Mix ingredients in a bowl. Save. Here, the “lunatic” poke, left, and a pake. We ordered the tacos, the quesadilla and the burrito and I can honestly say they were all fresh and flavourful,. “ Great thin crust pizzas ” 01/04/2018. For a traditional Hawaiian dish, order some poke. Above: A wide variety of poke at Foodland Farms Ala Moana. Here, you might order ¼ of a pound of ahi (you order poke by weight in Hawaii) and a side of kimchi or a green tea beverage. Michael and Dong – two best friends with a passion for food, people, and entrepreneurship had their first taste of poke while on a business trip to California. com or Poke & Roll on Facebook, @eatpokenroll on Instagram. Moved Permanently. Stir well and set aside to let the tuna. *Food is served raw or undercooked, or contains, or may contain, raw or uncooked ingredients. This food is trending around the world and people are embracing it. The lunch buffet includes extensive salad buffet, several hot main course options incl. Information: eatpokenroll. Kamppi Helsinki on luonnollinen kohtaamispaikka Helsingin ytimessä. Serve over rice. Ingredients may vary. Sello +358 40 1601063 . Cuisines: Moroccan, Mediterranean, Middle Eastern. 1 675 tykkäystä · 4 puhuu tästä · 294 oli täällä. One cup (160 grams) of Pokeberry shoots raw offers about 217 mg of Vitamin C, 696 µg of Vitamin A, 0. Eat Poke HKI, Helsinki. Kamppi Helsinkiin omalla autolla saapuville on käytössä 250-paikkainen pysäköintihalli P-Kamppi ja 1300-paikkainen P-CityForum. 50 and one of the cheapest you’ll. They had to be boiled and rinsed multiple times. #18 of 14551 places to eat in Las Vegas. Anyone who visits Hawaii Island should skip the National chain supermarkets and shop at the locally owned KTA Stores. Grab a to-go order of their famous smoked marlin poke and check out one of Kauai’s cutest towns. Taco Bell Thai Orchid Villa The Souk Tortilla House. Ash grew up in Pallet Town in the Kanto region with his mother, Delia, as his father spent most of his time traveling. Cafe Roasberg. . Used by Google AdSense for experimenting with advertisement efficiency across websites using their services. Buy complete list of Hawaiian restaurant in Finland. In a medium-sized mixing bowl, combine tuna with sesame seeds, sesame oil, soy sauce, rice vinegar and scallions. LIVE happy. Helsingin ensimmäinen kokonaan poke-kulhoille omistettu ravintola. Sandro Kortteli. Käyttäjien arvio: ei arvioita. Add to wishlist. Sage Pork Chops with Cider Pan Gravy. Lastly, the fish or seafood is always tossed in poke bowl sauce. Redirecting to /cs/fin/helsinki/restaurant/eat-poke-kamppiMoved Permanently. Eat Poke. [2]Tamashiro Market. Posted: March 11, 2017. Save. *Consuming raw or undercooked meats,poultry,seafood,shellfish or eggs may increase your risk of foodborne illness. Drain and put the rice in a small saucepan with a tight-fitting lid. Q3. If the poke has been stored in the freezer, thaw it completely before reheating, and then heat it up in the microwave or in a skillet on the stove. Yrityksen 1. Divide rice between bowls. All in all, a pretty good poke spot!!When making something like a tuna poke bowl recipe, you don't just want to dress the fish and serve it right away. See all 67 photos taken at Hoku by 802 visitors. ) For the poke: Slice the tuna into 1-inch cubes. Use a memory device to stop nose picking. They sell simple, delicious poke bowls without a. To make cucumber salad, you need to slice the cucumber thinly and toss it with a salt dressing (mix soy sauce, sesame oil, rice vinegar and. Closed now Opens 11AM Mon. 1. Tag a friend who deserves a free bowl, than you are in the draw! 🌴🌴🌴🌴 @ Kauppakeskus Kamppi Helsinki Kamppi. Eat poke. Order Now. These are important features. All parts of the pokeweed plant, especially the root, are poisonous. If you have fresh ginger, grate it right into the bowl. New restaurant Poke & Roll in Cuyahoga Falls is a great place to get creative building your own poke bowl, sushi burrito and boba tea. Come enjoy the food and the atmosphere in Kamppi Helsinki! Ravintola Ströget Helsinki. #63 of 675 seafood restaurants in Helsinki. Tervetuloa taloon Eat Poke HKI! Kesän keskellä avattu ravintola tarjoilee herkullisia Poke Bowleja Kampin E-tasolla, Quick and taste -alueella. Funny 1. Hotels near Kamppi Chapel of Silence; Hotels near The Esplanadi Park; Hotels near Tallink and Silja Line - Cruises. Fast, Fresh and Delicious. Helsinki 00100 Finland +358 44 7543255 Website Menu + Add hours Improve this listing. Read more. Eerikinkatu 44, Helsinki 00180 Finland +358 41 3173281 Website Menu. 3. Best nearby attractions See all. There are so many varieties here, including some spicy kajiki scallop poke, onion poke, and limu poke, amongst others. fi. Eat Poke Hki, Helsinki: See 35 unbiased reviews of Eat Poke Hki, rated 4. Upload menu. The sauce is the star of this pork chop show. Roast for 40 to 50 minutes, or until the skin has puffed up and you can easily pierce them with a fork. Mayapple, bloodroot, pokeweed, nightshade and hellebore are other alkaloid-containing plants. Review. Eating just 10 berries can be toxic to an adult. Best poke place! 2. 383. Liike sijaitsee osoitteessa Urho Kekkosen katu 1, 00100 Helsinki, Kampin kauppakeskus, 3. Closed now Opens at 12PM tomorrow. Can you eat cooked poke berries? Where Found. An adhesive bandage is an inexpensive, easy option. Open now : 11:00 AM - 1:30 PM4:30 PM - 8:00 PM. Deliberi K7. Open in Google Maps. 192 reviews #276 of 1,417 Restaurants in Helsinki $$ - $$$ Italian Pizza Vegetarian Friendly. 24 fresh ahi, smashed avocado, house ponzu, jalapeno, crispy garlic, microgreens, togarashi shrimp chips. In another small bowl, mix together the mayonnaise and sriracha sauce to make the spicy mayo. Don't have a problem on our place because we spray, however, on the pastures we rent some areas are full of pigweed and pokeweed. 5 of 5 on Tripadvisor and ranked #402 of 1,878 restaurants in Helsinki. 35 reviews #201 of 1,416 Restaurants in Helsinki $$ - $$$ Japanese Vegetarian Friendly Vegan Options. The total cost was around $8. 61 reviews #115 of 125 Quick Bites in Helsinki $$ - $$$ Quick Bites Chinese Fast Food. Radiation from various STONES causes this POKéMON to evolve. Instead, it is known as a “hopper” and grows its wings only in the adult stage. 19 likes, 1 comments - EAT POKE HKI (@eatpokehkiofficial) on Instagram: "Energy refuel@eatpokehkiofficial Aikatalo 2nd floor (legendary build your own bowl) Kamp. Helsinki Tram System. Columbia City. It offers a large variety of breakfast, lunch and brunch items as well as an extensive menu for dinner. com. 11. All Products Available to try at Summer Fancy Food Show Booth 6130. Best Poke Bowls in Helsinki; Best Yakiniku (Japanese BBQ) in Helsinki;. Wrap the end of your dominant picking finger. Eat Poke Kamppi Espresso House Espresso House E-taso F Fafa's Fazer Cafe Fisken på Disken Fusion Restaurant & Bar G Gateau H Hesburger HOKU J Jungle Juice Bar. $$$$ Perfect For: Keeping It Kind Of Healthy Lunch Quick Eats Serious Take-Out Operation. It’s one of my favourites. FOB Poke Bar. Redirecting to /et/fin/helsinki/restaurant/eat-poke-kamppiMoved Permanently. Restaurant Lasipalatsi. Make the poke: Whisk green onions, soy sauce, sesame oil, macadamia nuts, seaweed, ginger, pepper flakes, and salt together in a large glass or ceramic bowl. Viisi tähteä on saanut listattua huippukokkien kommentteja ruokalajeista joita kaikkien kannattaisi maistella. Updated on: Nov 30, 2022. Step 1: choose base Step 2: choose mains (2 free) Step 3: choose sauce Step 4: choose toppings (2 free) All bowls contain wakame salad,. People are always excited to eat poke bowls because they are so simple to make and taste so good. 1 ½ to 2 large, seedless cucumbers. Wine bars, Vegetarian options. I had a 4 course Helsinki-menu and it included starter, main course, cheese and. Ateneum. Osoite: Runeberginkatu 2. 128 mg of Vitamin B1 and 70 mg of. When reheating leftover poke, it is best to use a microwave-safe container and heat it up in the microwave if it has been stored in the fridge. I am currently in Maui and there is no way I am not indulging in some sushi while here. Etusivu; Ravintolat. Urho Kekkosenkatu 1, Helsinki 00100 Finland +358 10 6668460 Website Menu. Best nearby attractions See all. Moved Permanently. Add the cubed tuna to the marinade and toss to coat. Mikonkatu 8, Helsinki 00100 Finland + Add phone number Website +. Fried shrimp sandwich. Cool 4. 0. Their first taste of this. Unclaimed. The fish couldn't have been more fresh. salt in 1 cup water. Memphis Kamppi. Company: Acme Smoked Fish Corp. "See all 2 photos taken at Eat Poke (Kamppi) by 57 visitors. The new Houston poke restaurant sets itself apart with offbeat toppers such. Just ensure you are getting it from a reputable location. Most poke will last for one to two days unrefrigerated. 99-12. Create your own poke bowl, poke burrito, or poke salad with our wide variety of proteins, sauces, and toppings to choose from. Poke House claims to serve delicious Hawaiian poke made using only the highest-quality, sustainably sourced fish. Pour the boiled poke shoots into sieve or colander and rinse in cool water. As a rule of thumb, a healthy poke bowl is usually between 500-700 calories. While the rice is cooking, place the vinegar, sugar, and salt in a small saucepan. Jumbo +358 50 433 7790 . Moved Permanently. (619) 255-8940. See all (51)Eat Poké HKI. 14 mari’s gardens micro shiso, spicy soy mignonette wok charred edamame. The problem with the poke boom is that yellowfin aren’t just a run-of-the-mill fish. Poke is rooted in the days when native Hawaiian fishermen would slice up smaller reef fish and serve them raw, seasoned with whatever was on hand—usually condiments such as sea salt, candlenuts, seaweed and limu, a kind of brown algae. min. Simmer 3-5 minutes and then drain the water. Have a lovely and bright Monday friends! #eatpokehki #eatpokekamppi #eatpokeotaniemi #aloha Thank you for sharing this lovely photo@anukouassi See all 67 photos taken at Hoku by 802 visitors. ricesaladssmoked. Foursquare. 5€. Poke is available by the pound, in a bowl with steamed white or brown rice, and in a bento (boxed lunch) paired with Foodland’s signature crispy fried chicken. Photo by James Lyau. To prepare "Poke Salad", one picks the leaves and stems when in the early spring, when the leaves are tender and developing. Koloa Fish Market is home to some of the most reasonably priced poke on the island. FireRed. Eat Poké HKI. € €€€ Tortilla House Mexican, Mexican restaurant. 23. Season poke with say sauce, sesame oil and stir to combine. Hemingway Bar. . *Consuming raw or undercooked meats,poultry,seafood,shellfish or eggs may increase your risk of foodborne illness. September 28, 2020 · Helsinki, Finland · Have a lovely and bright Monday friends! # eatpokehki # eatpokekamppi # eatpokeotaniemi # aloha. Save. The supplement should be taken with. Aleksanterinkatu 21. 11:00-13:00. La-Su 12-20. Add more salt if needed. Trendin toimitus listasi 17 suosikkiravintolaansa Helsingissä, jotka sopivat eri kokoiseen nälkään ja budjettiin. In a small bowl combine the sauce ingredients & whisk. The green tea is also surprisingly good, highly recommended! And you can get. Open in Google Maps. Hello all. Eat Poke! minhcanhdn0704@gmail. Cut into 3-inch squares and pierce each with a fork or whatever is available. Cybo arvosteluPoke bowls are usually made with sesame oil, which is very calorie dense, and soy sauce seasoning, which is generally high in sodium. Eat Poke Hki. Cafe Vanha. Nutritionally, poke weed is a powerhouse: A half cup of the greens provides 35 calories (10 from fat), no cholesterol, three grams dietary fiber, and 90% of your daily need for vitamin A, 60% of vitamin C, 8% calcium, and 6% of iron. " You might also see it spelled "polk salad" or "polk sallet. Eat Poke Kallio Eat Poke Kamppi Everest Dine Fafa's Espoontori Fafa's Freda 47 Fafa's Jätkäsaari Fafa's Laajasalo Fafa's Tapiola Ainoa Hanami Sushi Il Sicilano Redi Jufu Espoonlahti Jufu Tapiola Junk Y Vegan Junk y Vegan Kallio Kampin Pippuri Karaz Konttiravintola Morton Krung Thep Thai Bistro ArabiaEat Poke HKI, Helsinki. Hours: 11 a. This modern shopping center offers also many other shops, restaurants, bars, cafes, nightclubs, and supermarkets. Drizzle the seasoned vinegar into the hot rice slowly, tossing as you go. Kamppi Helsinki has over 50 restaurants and cafés at the heart of Helsinki. See 37 photos from 285 visitors about poke bowls, good service, and vegetarian food. Best Poke Bowls in Helsinki, Uusimaa: Find 160 Tripadvisor traveller reviews of THE BEST Poke Bowls and search by price, location, and more. For the Hawaiians, this was a simple, tasty, and healthy snack. Best poke place! 2. Review. Build Your Own Poke Bowl. Email, [email protected] don’t make the all-too-common mistake of confusing “poke sallit” (the English word for cooked greens) with “poke salad. Cucumber salad is the most common side dish that goes well with tuna poke. Gently mix until thoroughly combined. fi Port 44311:30 AM–8:00 PM. Redirecting to /nb/fin/helsinki/restaurant/eat-poke-kamppiThere is also almost always rice — usually, but not always, sushi rice. Posted by Braden Campbell at. Seaside Poke infiltrated Houston’s East Downtown sector last month with a diverse collection of inventive poke bowls. Used to send data to Google Analytics about the visitor's device and behavior. Most seafood should be cooked to an internal temperature of 145 Fahrenheit (63 Celsius). The American Pokeweed grows to about 4-10 ft tall and has green leaves on a red or purple stem, with a large white taproot. Eat Poke Kamppi is notable for its spectacular service. Make the rice: Make the rice on the stovetop or in an Instant Pot. In fact, raw poke can make you sick or even kill you. Foursquare. 5 of 5 on Tripadvisor and ranked #262 of 1,826 restaurants in Helsinki. Sushibar + Wine. Refrigerate until time to use. Urho Kekkosen Katu 1 Kampin Kauppakeskus 5th Floor. And, it's in a nice street with antique shops and dress shops. Eat Poke Hki. Monday to Friday from 11:00am - 21 :00 pmPoke’s come a long way from its origins in pre-contact times, when ancient Hawaiians feasted on freshly caught fish massaged with sea salt, seaweed and crushed inamona (a condiment or relish. m. €€ €€ Espresso House Kamppi HKI Cafe, Coffee house, Desserts. If you want to top your poke bowl with anything, make sure it’s vegetables, sprouts, seaweed, seeds, pickles, bonito flakes, or a variety of sauces. “ Good choice for vegeterian ” 07/19/2023. Several years later, news of the store spread as did the transformation to "poke bowls," fish on rice, as a meal, from "tailgate pupu" appetizers. See all 2 photos taken at Eat Poke (Kamppi) by 57 visitors. Many guests note that the atmosphere is quiet. While the onions are cooking, boil a pot of water and add the prepared pokeweed stems. Skanssi 358 40 014 9371. Closed now : See all hours. 3585 Alohea Ave. Deena Siegelbaum, ds@deenaco. . 5 บน Tripadvisor และได้รับการจัดอันดับเป็นอันดับที่ 249 จาก 1,853 ร้านอาหารใน. Kiila is a popular cafe and restaurant located in the heart of Helsinki. Eat Poke Hki, Helsinki: See 34 unbiased reviews of Eat Poke Hki, rated 4. Unclaimed. 49 reviews #71 of 1,417 Restaurants in Helsinki $$ - $$$ Italian European Diner. Eat Poke Hki. Urho Kekkosen Katu 1 Kampin Kauppakeskus 5th Floor. Historically, the root has been used to treat chronic skin conditions like acne, hemorrhoids, diabetic skin ulcers, and boils. Chill for 30 minutes to an hour [then] bake your crust," says Bishop. Build Your Own Poke Bowl. The owner Humberto is a great guy, very friendly and helpful and takes great pride in the food he makes for his guests. Ahi poke is raw fish that’s been seasoned, usually with. Step 1: choose base Step 2: choose mains (2 free) Step 3: choose sauce Step 4: choose toppings (2 free) All bowls contain wakame salad, cucumber, edamame beans, tomato, topped with sesame seeds. Hawaiian Poke Bowl . © Kamppi Helsinki 2023. +358505012895 Vieraile verkkosivulla. Music is fun and the atmosphere is great and. Osoite. You get to choose your own base, fillings,. Kampissa on yli 150 liikettä, palvelua, ravintolaa ja kahvilaa. #113, Honolulu; website. LN-Sushi Art Tapiola. Teas,. Tarjoamme ruokia, jotka soveltuvat kaikille syöjille (haastavimmista erityisruokavalioista toivoisimme tietoa etukäteen). Thai Orchid Kamppi. Eerikinkatu 44, Helsinki 00180 Finland +358 41 3173281 Website Menu. Cover the bowl with plastic wrap and marinate in the refrigerator for 2 hours. Kluuvi/ Helsinki city center is the overall best area in Helsinki for first-time visitors due to its. Nutritional Value. 02 miles away . Cuisines: European, Cafe. Specialties: Pokeworks is a fast casual poke restaurant that offers a build-your-own style poke menu that lets you customize your meal with fresh and healthy ingredients. Helsingin ensimmäinen kokonaan poke-kulhoille omistettu ravintola. kerros, Mikonkatu 8. #madeinhawaii; One bowl at a time. The seafood is fresh, and the poke is made-to-order instead of sitting all afternoon in a big container. In a word, poke sallet is survival food. Photo by Arnold Gatilao. When it’s done, give it a few shakes of rice vinegar and stir in salt to taste. Eat Poke Hki, Helsinki: See 35 unbiased reviews of Eat Poke Hki, rated 4. If you plan to eat poke while in your vacation, here is a list of the places to get the best fresh poke on Maui. ESPOO. Closed now : See all hours. 74 reviews #77 of 125 Quick Bites in Helsinki $$ - $$$ Quick Bites European Vegetarian Friendly. The newest trend to raw fish, celebrating Hawaii's much-loved raw fish dish, poke. The owner of Fatima's Grill parlayed his viral fame into an expansion. The best sushi in Espoo, Tapiola restaurant is little bit a hidden treasure. Soppakeittiö) Vanha Kauppahalli. Sen ympärillä on maan runsain kulttuuritarjonta ja sisällä mainiot ostosmahdollisuudet sekä kymmenittäin ravintoloita. The shrimp pobboy sandwich is bulging with Baja shrimp and fish and chips are made with flown-in Atlantic cod. Ainoa +358 503553640. 1/2 cup kaki mochi (in the store’s snack/candy aisle) 3 T furikake ( seasoning typically made with toasted sesame seeds, nori seaweed, salt, sugar you can buy in the spice aisle) Crush kaki mochi into smaller pieces (not fine crumbs). Katso menu ja tilaa ruuat kuljetettuna | Helsingin ensimmäinen kokonaan poke-kulhoille omistettu ravintola. Urho Kekkosen katu 1, 00100 Helsinki. Ingredients may vary. The sauce was delicious, but. I don’t trust any of the sauces at my Poke place so I make my own with various combos of: toasted sesame oil; siracha; low sodium soy sauce or aminos; rice wine vinegar; garlic, ginger, hot water, sweetener of choice (liquid monkfruit/stevia, or?), stoneground dijon, lime, sometimes even a bit of tahini or peanut butter. The towering, perennial, poisonous pokeweed can grow up to 10 feet tall. Share. . Ratings of Ravintola Kitch. The effect is an upscale chip dip—creamy and crunchy, fresh and buttery from the avocado and tuna. 1 miles from Helsinki Central Railway Station. Share. Open in Google Maps. GREEN HIPPO - TERVEELLISTÄ, TÄYTTÄVÄÄ JA KAUNISTA RUOKAA. Mannerheimintie 3, 00100 Helsinki. They are rarely eaten except when animals are starving for better feed. Poke (pronounced poh-kay) is Hawaiian raw salad. Please alert our team to any food allergies. 224 reviews #109 of 1,417 Restaurants in Helsinki $$ - $$$ Japanese Sushi Asian. Moved Permanently. בואו לגלות ולהזמין את האוכל הכי טעים בעיר עם WoltBest Japanese Restaurants in Helsinki, Uusimaa: Find Tripadvisor traveller reviews of Helsinki Japanese restaurants and search by price, location, and more. T. Sen ympärillä on maan runsain kulttuuritarjonta ja sisällä mainiot ostosmahdollisuudet sekä kymmenittäin ravintoloita. m. Yummy tuna! #yummy; Made in Hawaii. Redirecting to /sk/fin/helsinki/restaurant/eat-poke-kamppiMoved Permanently. E krs. Price: $4. That’s because poke has been eaten for so long by our European ancestors here in North America. The traditional Hawaiian poke is heavily influenced by Asian flavors and can include ingredients such as. It is especially. Kamppi. Cut in smaller pieces so, about the size of the fish or smaller. Be one of the first. 07 km away . Pokeweed berries are about the size of a pea and are flattened at the top and bottom. Earn 3x points with your sapphire card. Hotels near Kamppi Chapel of Silence; Hotels near The Esplanadi Park; Hotels near Tallink and Silja Line - Cruises; Hotels near Helsinki Tram System;. klo 10:00-17:00. Eat Poke Hki. Then, use the web POISON CONTROL. We would like to show you a description here but the site won’t allow us. You get to choose your own base, fillings, toppings and sauce. Full review Hide. " Poke Place in Helsinki, UusimaaBut, if you start pumping out new poke bowls every other day then obviously they’re not gonna come eat poke every day. Sandro Seoul 88 Singapore Hot Wok Spice Ice by CandyTown Starbucks. 224 reviews #109 of 1,417 Restaurants in Helsinki $$ - $$$ Japanese Sushi Asian. We ordered the tacos, the quesadilla and the burrito and I can honestly say they were all fresh and flavourful,. The sauce was delicious, but. . Restaurant menu. Sunday. Take it easy, the scoopers for protein are small cookie scoops, maybe 2 tablespoons if I'm being generous. Save. 128 mg of Vitamin B1 and 70 mg of. Hawaiian,. THE EAT POKE HKI STORY: Poke bowl is not just healthy food but more like lifestyle. 3 Kiila Food & Bar.